Naysayers Beware: Beets = Nutritional Goodness

Earlier in the week, we pulled our garden’s first beets. Yesterday, we planted another row of them. Today, we juiced a few for a recovery drink after our 60-minute run. Beets are good to us. Beets are one of those roots that many claim not to like. I (or rather we) challenge those naysayers toContinue reading “Naysayers Beware: Beets = Nutritional Goodness”

Art in the Form of Food!

Six years ago, we signed up for a vegetable Community Supported Agriculture (CSA) share with Harmony Valley Farm in Viroqua, WI. We get a box of fresh, in-season, local produce each week, May through February. Veteran CSA-ers often say it takes about three years to really get into the rhythm of the vegetable box. ThroughContinue reading “Art in the Form of Food!”